About Ruliva

Your trusted partner for personalised lifestyle and nutrition guidance

Our mission and values

Our Mission

At Ruliva, we believe that everyone deserves access to quality nutrition guidance that respects their individual lifestyle and food preferences.

Our mission is to provide educational support that empowers individuals to make informed choices about everyday nutrition, food supplements, and wellbeing habits. We focus on long-term sustainable approaches rather than quick fixes.

Educational approach to nutrition

Our Educational Approach

We take a thoughtful, evidence-based approach to nutrition guidance. Our consultations are designed to be informative and supportive, helping you understand how different food choices and supplements can fit into your daily life.

We don't make promises or guarantees. Instead, we provide you with knowledge and guidance so you can make decisions that feel right for your personal wellbeing journey.

Our Core Principles

Individual-Centred Guidance

We recognise that each person has unique nutritional needs, lifestyle preferences, and wellbeing goals. Our consultations are tailored to your specific circumstances.

Educational Focus

We prioritise education over prescription. Our goal is to help you understand nutrition choices so you can make informed decisions for yourself.

Responsible Practice

We maintain professional standards and clear boundaries. Our nutritionists provide lifestyle guidance and educational support within their scope of practice.

What We Offer

Personalised Consultations

One-on-one online sessions with qualified nutritionists who take time to understand your lifestyle, food preferences, and everyday habits. Each consultation is designed around your individual needs.

Food Supplement Guidance

Educational support on selecting vitamins and supplements that may complement your daily nutrition. We help you understand different options and make informed choices.

Lifestyle Habit Support

Practical advice on building sustainable daily routines that support balanced wellbeing, including nutrition timing, hydration habits, and mindful eating practices.

Ongoing Educational Resources

Follow-up support and informational materials to help you continue your wellbeing journey after your initial consultation.

Why Choose Online Consultations?

Online sessions offer convenience and accessibility without compromising on quality guidance.

Connect with experienced nutritionists from the comfort of your home, schedule sessions that fit around your life, and receive the same level of personalised attention as in-person consultations. Our online platform ensures privacy and allows for flexible communication that suits your preferences.

Important Information

About Our Service Scope

Ruliva provides educational guidance and lifestyle support. Our nutritionists offer information about everyday nutrition choices, food supplements, and wellbeing habits.

We do not provide specific recommendations for particular conditions, nor do we replace professional services where those are needed. Our consultations are designed for individuals seeking general lifestyle guidance and education about nutrition choices.

For detailed information about what our service does and does not include, please see our Health Disclaimer.

Learn More About Our Approach

Have questions about how our consultations work? Get in touch and we'll be happy to provide more information.

Contact Us